JKAMelb2013d2b-220x300You can experience a traditional karate training expereince with a very Japanese origin, based on skills acquisition and graded belt ranking system. Under the guidance and mentorship of the AAKS (Adelaide Academy of Karate-Do Shotokan) this is a martial arts training experience rather than just a fitness class. More information here.
Screen Shot 2015-12-10 at 4.59.25 pmPrimarily a fitness based class, our boxing instructor will still guide you through correct technique and execution of combinations and partner work. A great high intensity class! More information here.
Scotty_Kickboxing4bA very popular session with guys and girls alike, our kickboxing classes can be used for fitness only or can be used to progress through some more advanced skill sets as well.
All our martial arts programs offer a high level of technique training but this is a high intensity class from the word ‘Go’. More information here.