If you have questions relating to injury or best exercises to do, anything relating to core strength or just want to have a discussion around one type of exercise vs another, she is great to speak to as there is little about exercise that she does not know. Her personal interest is holistic health and she has spent many years studying the best types of foods and lifestyle behaviours that lead to a healthy life! Rachel has graded to Level 5 in our FitRanX Cross Training system.
Start your fitness journey today.
Complete the Contact Form below and we will contact you to discuss how we can help you achieve your health and fitness goals.
:0401 118 962
(1800 263 976)
84B Dyson Road, Noarlunga Centre, 5068(facing David Witton Drive)
Operating 24 hours.
|Monday||9:00am – 12:00pm, 3:00pm – 6:00pm|
|Tuesday||9:00am – 12:00pm, 3:00pm – 6:00pm|
|Wednesday||9:00am – 12:00pm, 3:00pm – 6:00pm|
|Thursday||9:00am – 12:00pm, 3:00pm – 6:00pm|
|Friday||9:00am – 12:00pm, 3:00pm – 6:00pm|
|Saturday||10:00am – 1:00pm|