BodySmith Instructors


MattSuitRound150BWAfter spending considerable time in gyms, Matt decided he wanted help people reach their goals better, so the idea of BodySmith Fitness was born.  Matt studied Shotokan karate for many years and gained his black belt through the JKA (Japan Karate Association) and National Coaching accreditation through the Australian Sports Commission and now teaches both the adult and the kids karate classes.  Matt has a personal interest in weights training and has developed a system that he uses to help others build muscle in the gym.  Matt also takes part in and grades our FitRanX Cross Training system.
RachelRoundB150oppBWRachel is a fully qualified physiotherapist and manages the gym, along with running FitRanX classes.  She has an extensive sporting background in Gymnastics, Olympic Weightlifting and Shotokan karate (black belt).

If you have questions relating to injury or best exercises to do, anything relating to core strength or just want to have a discussion around one type of exercise vs another, she is great to speak to as there is little about exercise that she does not know.  Her personal interest is holistic health and she has spent many years studying the best types of foods and lifestyle behaviours that lead to a healthy life!  Rachel has graded to Level 5 in our FitRanX Cross Training system.

Danielle is a personal trainer and now enjoys a career which keeps her active and helps others do the same.  Danielle takes a lot of pride in performing her job well.  She enjoys pushing her physical limits and is inspired by seeing others do the same.  Her specialty areas are post partum/core, HIIT and weight loss and injury rehabilitation.  Safety and technique in exercise is her number one priority.  Danielle trains our special Group PT Challenge people at BodySmith.  Danielle has a wide range of skills and interests but is constantly upskilling and increasing her toolbox.
Tracy comes to us with a personal trainer background and spends much of her time doing administration.  She is our Pilates instructor at BodySmith, so she can often be the go-to person when you want something done.  You might receive messages and calls from Tracy from time to time, but she’s very nice to speak to so we don’t get too many complaints. 😉
Carlene is a personal trainer and group fitness instructor at BodySmith.  She has been studying fitness for some time now and has been BodySmith-mentored to build a strong foundation for her fitness career.  Carlene does an amazing job and runs various fitness classes  including spin, circuit and FitRanX at BodySmith.  Along with Rachel, she is also our highest ranking FitRanX athlete so far at Level 5!
BrettCircleColour150BWBrett is a personal trainer.  He has extensive knowledge about exercise and can help you reach your goals, whatever they may be!  Brett studied Fitness, Personal Training and Fitness Business Management at the Australian Institute of Fitness and now runs boxing classes at BodySmith.  Brett has a wide range of skills and interests but has a passion for helping people reach their goals.

Start your fitness journey today.

Complete the Contact Form below and we will contact you to discuss how we can help you achieve your health and fitness goals.



Call us.

:0401 118 962
:1800 BODYSMITH
(1800 263 976)


Contact Us.


Find us.

84B Dyson Road, Noarlunga Centre, 5068

(facing David Witton Drive)

Operating 24 hours.

 

Staffed:
Monday 9:00am – 12:00pm, 3:00pm – 6:00pm
Tuesday 9:00am – 12:00pm, 3:00pm – 6:00pm
Wednesday 9:00am – 12:00pm, 3:00pm – 6:00pm
Thursday 9:00am – 12:00pm, 3:00pm – 6:00pm
Friday 9:00am – 12:00pm, 3:00pm – 6:00pm
Saturday 10:00am – 1:00pm
Sunday/Public Holidays Unstaffed
BodySmith Fitness 24 hour gym Adelaide

Servicing Fitness Needs Across the Southern Suburbs of Adelaide