21 Day Challenge

Hi, and welcome!


I’m really glad you’re here and I want to put you on the fastest track to your new, best body ever!

Here’s what this is all about…

We’ve developed a 21-day rapid fat loss program that’s unlike anything you’ve ever tried in the past. 

And it’s guaranteed to work for you!

Our 21-day Program is a combination of three elements:


  1. Nutritional guidance and meal planning for 21 days.  Don’t think about it, just buy what you need and go from there!
  2. Fun, quick exercises that burn the maximum number of calories, removing ugly fat from your body faster than anything else you can do.
  3.  And the magic of coaching and accountability from proven experts in the health and fitness industry.
Yes, the coaching and accountability are pretty darn close to being magical.
In fact, if you’ve struggled in the past to lose weight and get your body looking the way you want it to, the #1 reason for that is lack of effective coaching and accountability.
Simply put, there is no substitute for external motivation and personalised coaching from a real expert who’s gotten see-it-in-the-mirror results for other clients just like you.
It’s the biggest secret to success.  Just give us the chance and we’ll prove that to you (you’ll be amazed by the results).
The entire program is just 21 days. 
Three weeks… that melt up to 21 centimetres of fat off your body and put you on the fastest track to tight, toned and terrific.
“The Entire Program is Just 21 Days!”

What is Included in the 21 Day Program?

  • You get pre and post body measures including bodyfat percentage with our high-tech ultrasound device that allows you to SEE your fat and muscle layers so you can see them change!
    (Valued at $47 EACH!)
  • You get team training up to 3 times per week to help keep you accountable!
    (Value ~$141)
  • You get exercise programs sent to you so you can still train if you are busy and you can also get the absolute most out of your 21 days!
    (Value – $67)
  • You get a nutrition analysis performed for you in person so you can learn about your individual diet pitfalls (probably not what you think!)
    (Value – $80)
  • You get a full 21 day eating program with shopping list, recipes and lots of hints and tips!  All your meals are planned for you if you wish!
    (Value – $127)
  • You get access to the Facebook group so you can swap success stories and pitfalls with your team!
    (Value – priceless)
  • And you get daily emails to keep you on track!

All for just $147!

Stick with us for 21 days that will change your body and your life.  It’s that simple.


Who Is This For?

This special program is designed specifically for Southern Adelaide residents who want to lose up to 21cm of fat in 21 days, quickly, safely and naturally…and are ready to fully commit to themselves and to our proven program.

Because now it’s time to take care of you!

But you need to hurry because we can only accept 10 clients into this program and it starts really soon!

Look, you’ve read this far for a reason… you want your best body as quickly and certainly as possible.  And that’s what we’re promising you.  Just take the first step by completing the form on the bottom of this page right now.  If you’d prefer to speak with us, call 0401 118 962 and mention that you’re interested in the 21-day program.

Hundreds of Southern Adelaide residents have come to us for various reasons, and they stay because they are made to feel welcome, valued and they get results when they train with us.

So now there’s just one question… “Are you worth it?” Are your body, health, fitness and how you feel about yourself worth $147?  That’s the bottom line.  If you’re worth it, then call or complete the form below right now.

I look forward to meeting you and getting you the body you’ve always wanted. To your health and fitness,

Call Today:  0401 118 962

About the Author

Rachel Smith


Rachel completed her Bachelor of Physiotherapy from the University of South Australia in 2006 and left private practise to open BodySmith Fitness with her husband, Matt Smith, in 2014. Rachel was awarded her Black Belt and Diploma from the Japan Karate Association in 2012. Rachel spent 6 years in competitive Olympic Weightlifting and in 2006 was ranked 7th in Australia in her class. Rachel spent 10 years in Gymnastics growing up, which set her up to springboard into her other pursuits. 😉 Rachel has extensively researched Health and Nutrition and this is her passion; to help people in their Fitness journey.


What You Can Expect…

  • Lose more fat and centimetres faster than anything else you can do. Period.
  • Get fit and toned so you look great in your clothes, your bathing suit and your birthday suit.
  • Get FAST body transforming results – with this level of accountability, combined with our proven 21-day program, the results come quickly.
  • Discover simple ways to make the right eating choices at home and when eating out (without dieting).
  • Cut exercise time in half. You’ll be shocked by how effective the right kind of exercise really is!
  • Get and keep your ideal weight… FOR LIFE.  We empower you for a lifetime of fitness that makes you feel like a million bucks every single day.
  • Dramatically decrease stress.  Stress kills your enthusiasm, your energy and harms your immune system.
  • Lose fat in those annoying trouble spots.  Jiggly tush, thighs and arms, cellulite, a tummy you just want to hide?  Gone, gone, gone and gone!
  • Have 3–4 times more energy.  Imagine how that would make you feel and perform!
  • Fire up your metabolism and burn fat 24 hours a day.
  • Get ‘those’ looks again from your spouse (and even complete strangers).
  • More confidence – nothing makes you feel better about YOU than being fit, toned and looking terrific!


‘2015’ 21-Day Challenge

All for just $147!

Stick with us for 21 days that will change your body and your life.  It’s that simple.

Share this Page

“My name is Carlene and I’m 29 years old.

Screen Shot 2015-12-10 at 4.59.25 pmI’ve never been a fan of gyms – the ones I’ve been to always made you feel out of place and had a cold feeling as far as a welcome – until I came to BodySmith Fitness!

It has such a great feel and the people are amazing and friendly.

Everyone, whether it’s a member or trainer, are always willing to help if you need to know anything or be shown how to use equipment!”

If you still have more questions, just give us a call on 0401 118 962.
Or enter your details into the form to be kept up to date with the 21 Day Challenge.
But it’s unlikely future Challenges will still be this price! Just sayin’.