Noarlunga 24 Hour Gym
24 Hour Gym, Weight Loss, PT and Martial Arts all under the one roof
Enjoy a Friendly Culture, Expert Advice and Real World Results
Health4You.com.au Most Popular Health and Fitness Service Awards
We are BodySmith.
Experts at getting results.
Who will you trust with your health and fitness?
BodySmith Fitness - The Best Gym in Noarlunga!
Why You Should Address Flat Feet!February 25, 2017
Why Calorie Counting is a Waste of Your Time!January 17, 2017
3 Cardio Exercises You Should Try Instead of the Treadmill!January 17, 2017
But I Don’t Want to Get Bulky!December 23, 2016
The Number 1 Way to Look and Feel Younger!December 23, 2016
5 Ways You Can Keep Fit at Work!December 21, 2016
3 Exercises to Decrease Pain, Increase Height and Make You Look and Feel More Confident!December 20, 2016
So What’s With Cheat Days?December 17, 2016
10 Tips to Make it Through Christmas SafelyDecember 16, 2016
Busy Mum’s 10 Step Guide To Permanent Body ConfidenceDecember 9, 2016
How to Stay Committed to Gym ForeverNovember 8, 2016
What is your appearance worth to you?November 7, 2016
Striptember 2016 at BodySmith!September 17, 2016
Free 2 week trialSeptember 8, 2016
Freeing Up Time for Positive PeopleJune 6, 2016
From Nutrition Plan to Training Programs, imagine discovering your ideal healthy body weight . Weight Loss Lifestyle
How would it feel to have boundless energy, perfect form and great functional strength? Fitness Training
We can put the pieces together for you to experience real strength and muscle mass gains. Bodybuilding Gains
“My name is Carlene and I’m 29 years old.
I’ve never been a fan of gyms – the ones I’ve been to always made you feel out of place and had a cold feeling as far as a welcome – until I came to BodySmith Fitness!
It has such a great feel and the people are amazing and friendly.
Everyone, whether it’s a member or trainer, are always willing to help if you need to know anything or be shown how to use equipment!”
Rob wanted to change his body, but he needed help to sort it out. We started him doing the small group personal training and using our Nutrition Program and he started noticing results straight away! Initially he struggled to do a sit-up and had to hold onto his own legs to get up. He now has improved confidence and fitness, a desire to continue with training, has lost at least 10kg of body fat, he has reached level 2 in FitRanX. He is super keen to continue dropping weight and gain his level 3 FitRanX.
Elaine was having a hard time losing weight so she joined us on our program and has since discovered her weight gain triggers! She has a good support network with many friends that train with her in the gym and she is very dedicated to her own training. She wants to become a bodybuilder down the track!
When it comes to selecting a gym it’s hard to look past BodySmth Fitness. I have just completed a 21 Day Challenge, as hard as it was, the staff at BodySmith Fitness always made themselves available to support us in making the right choices. If you are thinking about doing a challenge at BodySmith Fitness … it was the best decision I made (apart from joining BodySmith Fitness).
“After seeing the advertisement on Facebook, I knew this was what I needed to get me motivated to lose the weight that kept creeping on, after years of yo-yo dieting. Around the 8 week mark I struggled a little but pushed through with motivation from my partner and Rachel.
I still have a little way to go but this has been a great start for a healthier lifestyle! I will continue!”
“I’ve been overweight for years and with older age creeping up, I felt it was time to do something. I decided to take some responsibility for my health and fitness with a small push from my partner. We made the commitment together. It has been great… Thank you Rachel!”
84B Dyson Road, Noarlunga Centre
0401 118 962 or
1800 263 976